Knowledge

It helps the recovery to pay attention to your diet after plastic surgery; therefore, it is often questioned what to be avoided as food restrictions.

It is advisable to avoid spicy and salty foods after the surgery. These are generally known to cause swelling in the face. Spicy and Salty foods, rich in sodium, not only contribute to prolonged swelling but also slow down the recovery process.

After plastic surgery, it is beneficial to consume foods that help reduce swelling. For example, pumpkin juice is one of them, as well as sea vegetables such as seaweed. These foods promote smooth blood flow, aiding in reducing swelling. Additionally, light walks are also helpful.

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